Membership & Benefits

At Live & Lift Ladies Fitness, we do our best to tailor our memberships to our clients’ needs. With a variety of both short-term and long-term membership options, we’re confident that we’ll have the type of membership to suit your lifestyle. No-contract and daily drop-in options are also available.

So start feeling better now… call our staff at (250) 562-6365 to discuss membership options and pricing, or to book a tour of our facility. If you join Live & Lift Ladies Fitness you’ll also receive a complimentary 1-hour session with one of our personal trainers!


Unlimited Group Fitness Classes!

Free Access to Fitness on Demand™ Classes

Steam Room, and Day-Use Lockers

10% Discounts from Local Businesses


[Not Available at this time] Enjoy a free, no-obligation 7-day trial membership! 

[*Please note that we are NOT offering 7 day free trials at this time] Fill out the form below and we’ll e-mail you back to arrange a time for you pick up your free pass.

We respect your privacy; your information will NOT be shared with any third parties. By submitting your request, you agree that Live & Lift may contact you at the e-mail address and/or phone number provided for the purpose of providing you information about our products, services, and pricing.

Your Membership Gets You Discounts at Local Businesses!

Save 10% from these partnering organizations when you show your Live & Lift swipe tag.

Shhhh Gifts (Hart Location)
6549 Hart Highway (Hart Centre Mall), Prince George, BC
(250) 962-2928 | Website

Shine Salon
3055 McGill Crescent, Prince George, BC
(778) 416-5656 | Website

Quizno’s Sub Shop (Spruceland store only)
Spruceland Mall, Prince George, BC
(250) 564-7394

Skin Sense Esthetics Karen LeFrancois, BSc
7518 Julliard Place, Prince George, BC
(250) 563-6808 | Website

Haven Interiors
Prince George, BC
(250) 649-6155

Lindsey’s Stuff N’ Fluff
Prince George, BC
(250) 788-9662 | Website

Alive Health Centre
257-3055 Massey Drive (Pine Center Mall), Prince George, BC
(250) 562-8829 | Website

Core Spa
3133 Westwood Drive, Prince George, BC
(250) 562-3777 | Website

Grower Direct
4190 15th Ave, Prince George, BC
(250) 564-2000 | Some restrictions apply

HouseToHome Design (Custom Blinds)
Prince George, BC
(250) 613-1061

Garden Gate Esthetics Studio
1942 Larch Street, Prince George, BC
(250) 640-2526 | Website