Fitness On Demand™

Say “goodbye to excuses”… because you can now enjoy professional fitness instruction at any time!

Can’t make it to a Group Class? No worries! With Live & Lift’s new Fitness On Demand™ digital training system you can have quality fitness instruction whenever it’s most conveninent for you.

Use our kiosk to instantly choose from over 1,500 classes from leading brands and top instructors like Jillian Michaels and then follow the video program on a giant screen in our dedicated space. From Zumba to Fusion you can enjoy an amazing variety of classes on your schedule!

Learn more about Fitness on Demand™

Some FoD sample videos